Ravens sign Kevin Zeitler

The Ravens have made a big addition to their offensive line. Free agent guard Kevin Zeitler has agreed to a three-year, $22.5 million contract with the Ravens, according to multiple reports. Zeitler can sign now, rather than waiting until the start of the league year on Wednesday, because the Giants cut him last week. The […]

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Gynaecologist-approved tips to get rid of painful period cramps fast

Around “that time of the month” it’s common to feel painful muscle cramps in the stomach. Whilst it’s a normal part of the menstruation cycle, the pain can be incredibly debilitating, upsetting and downright inconvenient. According to intimate wellbeing brand INTIMINA’s resident gynaecologist Dr Shree Datta, period pains are often caused by the womb muscle […]

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